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Weekly Training Schedule

7:30 PM
Padwork Class
High Intensity - FItness and Skills
Tuesday
158 Queen's Rd, Buckhurst Hill IG9 5BJ - BASED INSIDE CLUB KO GYM

6:30 PM
Thursday
Beginner Muay Thai
Perfect for new starters.Â

Saturday
Padwork Class
11:00 AM
High Intensity - FItness and Skills

7:30 PM
Thursday
Sparring Workshop
Technical Drills - SparringÂ
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